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Anti-Aging Telomerase Activation Age Transformation Therapy with Astragalus Extracts
James A. Green, born 5/13/49

Telomere Reconstruction with Cyclic Telomerase Activation | (7) | Rejuvenation Program at the 2 Year Point

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                                Approximate
                       DeAging Times at Month End        Approximate
   Month             |<--     (|B|/12)xN       -->|<--    Model Ages    -->|
    N                                    Astragalus      at Month End
              End     TA-65     TA-65     Extract      t0 +[(B/12)xN]  
May           of    -8 yrs/yr -9 yrs/yr -5.18684 yrs/yr      
13th          Month DeagingLB DeagingUB  Deaging    (-9)    (-8)  (-5.18684)
BD  N  Date   Age     0.667xN  0.75xN    0.43222xN Age-UB  Age-LB  Model_Age

58  1 May 07 58.0493151 0.667  0.75      0.43222  57.2171 57.3001  57.5349  Age on May 31, 2007
    2 Jun 07 58.1315068 1.334  1.50      0.86444  56.4671 56.6331  57.1027  Age on June 30, 2007
    3 Jul 07 58.2164384 2.001  2.25      1.29666  55.7171 55.9661  56.6705  Age on July 31, 2007
    4 Aug 07 58.3013699 2.668  3.00      1.72888  54.9671 55.2991  56.2382  Age on Aug 31, 2007
    5 Sep 07 58.3835616 3.335  3.75      2.16110  54.2171 54.6321  55.8060  Age on Sept 30, 2007
    6 Oct 07 58.4684932 4.002  4.50      2.59332  53.4671 53.9651  55.3738  Age on Oct 31, 2007
    7 Nov 07 58.5506849 4.669  5.25      3.02554  52.7171 53.2981  54.9416  Age on Nov 30, 2007
    8 Dec 07 58.6356164 5.336  6.00      3.45776  51.9671 52.6311  54.5094  Age on Dec 31, 2007
    9 Jan 08 58.7205479 6.003  6.75      3.88998  51.2171 51.9641  54.0771  Age on Jan 31, 2008
   10 Feb 08 58.7972603 6.670  7.50      4.3222   50.4671 51.2971  53.6449  Age on Feb 28, 2008 (Actually a 29 day Feb leap year of 366 days.)
   11 Mar 08 58.8821918 7.337  8.25      4.75442  49.7171 50.6301  53.2127  Age on March 31, 2008
   12 Apr 08 58.9643836 8.004  9.00      5.18664  48.9671 49.9641  52.7805  Age on April 30, 2008
59 13 May 08 59.0493151 8.671  9.75      5.61886  48.2171 49.2961  52.3483
   14 Jun 08 59.1315068 9.338  10.50     6.05108  47.4671 48.6291  51.9160
   15 Jul 08 59.2164384 10.005 11.25     6.4833   46.7171 47.9621  51.4838
   16 Aug 08 59.3013699 10.672 12.00     6.91552  45.9671 47.2951  51.0516
   17 Sep 08 59.3835616 11.339 12.75     7.34774  45.2171 46.6281  50.6194
   18 Oct 08 59.4684932 12.006 13.50     7.77996  44.4671 45.9611  50.1872   
   19 Nov 08 59.5506849 12.673 14.25     8.21218  43.7171 45.2941  43.7171
   20 Dec 08 59.6318720 13.34  15.00     8.6444   42.9671 44.6271  49.3227   (Video: Anti-Aging Telomere Therapy with Astragalosides)
   21 Jan 09 59.7205479 14.007 15.75     9.07662  42.2171 43.9601  48.8905
   22 Feb 09 59.7972603 14.674 16.50     9.50884  41.4671 43.2931  48.4583
   23 Mar 09 59.8821918 15.341 17.25     9.94106  40.7171 42.6261  48.0261   (Solaray 1200 mg substitution)
   24 Apr 09 59.9643836 16.008 18.00    10.37328  39.9671 41.9591  47.5938 
60 25 May 09 60.0493151 16.675 18.75    10.8055   39.2171 41.2921  47.1616   (Short Movie, Long Movie)
   26 Jun 09 60.1315068 17.342 19.50    11.23772  38.4671 40.6251  46.7294   (big photo, dry)
   27 Jul 09 60.2164384 18.009 20.25    11.66994  37.7171 39.9581  46.2972   (wet photo)
   28 Aug 09 60.3013699 18.676 21.00    12.10216  36.9671 39.2911  45.8650   (photos, August)
   29 Sep 09 60.3835616 19.343 21.75    12.53438  36.2171 38.6241  45.4327
   30 Oct 09 60.4684932 20.010 22.50    12.9666   35.4671 37.9571  45.0005   (Wet & Dry Pics, Nov 2009)
   31 Nov 09 60.5506849 20.677 23.25    13.39882  34.7171 37.2901  44.5683   <--NOW The eternal NOW: longevity.html.The eternal NOW: longevity.html
   32 Dec 09 60.6318720 21.344 24.00    13.83104  33.9671 36.6231  44.1361
   33 Jan 10 60.7205479 22.011 24.75    14.26326  33.2171 35.9561  43.7039
   34 Feb 10 60.7972603 22.678 25.50    14.69548  32.4671 35.2891  43.2716
   35 Mar 10 60.8821918 23.345 26.25    15.1277   31.7171 34.6221  42.8394
   36 Apr 10 60.9643836 24.012 27.00    15.55992  30.9671 33.9551  42.4072
61 37 May 10 61.0493151 24.679 27.75    15.99214  30.2171 33.2881  41.9750    Age on May 31, 2010
   38 Jun 10 61.1315068 25.346 28.50    16.42436  29.4671 32.6211  41.5428    
   39 Jul 10 61.2164384 26.013 29.25    16.85658  28.7171 31.9541  41.1105  
   40 Aug 10 61.3013699 26.680 30.00    17.2888   27.9671 31.2871  40.6783  
   41 Sep 10 61.3835616 27.347 30.75    17.72102  27.2171 30.6201  40.2461   
   42 Oct 10 61.4684932 28.014 31.50    18.15324  26.4671 29.9531  39.8139   
   43 Nov 10 61.5506849 28.681 32.25    18.58546  25.4671 29.2861  39.3817  
   44 Dec 10 61.6318720 29.348 33.00    19.01768  24.9671 28.6191  38.9494  
   45 Jan 11 61.7205479 30.015 33.75    19.4499   24.2171 27.9521  38.5172 
   46 Feb 11 61.7972603 30.682 34.50    19.88212  23.4671 27.2851  38.0850
   47 Mar 11 61.8821918 31.349 35.25    20.31434  22.7171 26.6181  37.6528  
   48 Apr 11 61.9643836 32.016 36.00    20.74656  21.9671 25.9511  37.2206      
62 49 May 11 62.0493151 32.683 36.75    21.17878  21.2171 25.2841  36.7883   Age on May 31, 2011
   50 Jun 11 62.1315068 33.350 37.50    21.611    20.4671 24.6171  36.3561
   51 Jul 11 62.2164384 34.017 38.25    22.04322  19.7171 23.9501  35.9239
   52 Aug 11 62.3013699 34.684 39.00    22.47544  18.9671 23.2831  35.4917   
   53 Sep 11 62.3835616 35.351 39.75    22.90766  18.2171 22.6161  35.0595   
   54 Oct 11 62.4684932 36.018 40.50    23.33988  17.4671 21.9491  34.6272   
   55 Nov 11 62.5506849 36.685 41.25    23.7721   16.7171 21.2821  34.1950  
   56 Dec 11 62.6318720 37.352 42.00    24.20432  15.9671 20.6151  33.7628   
   57 Jan 12 62.7205479 38.019 42.75    24.63654  15.2171 19.9481  33.3306   
   58 Feb 12 62.7972603 38.686 43.50    25.06876  14.4671 19.2811  32.8984  (Actually 366 day leap year, 29 day Feb.)
   59 Mar 12 62.8821918 39.353 44.25    25.5011   13.7171 18.614   32.4660
   60 Apr 12 62.9643836 40.02  45.00    25.9332   12.9671 17.9471  33.0339
63 61 May 12 63.0493151 40.687 45.75    26.36542  12.2171 17.2801  31.6017   May 31, 2012  
   62 Jun 12 63.1315068 41.354 46.50    26.79764                   31.1695
   63 Jul 12 63.2164384 42.021 47.25    27.22986                   30.7373
   64 Aug 12 63.3013699 42.688 48.00    27.66208                   30.3050    
   65 Sep 12 63.3835616 43.355 48.75    28.0943                    29.8728
   66 Oct 12 63.4684932 44.022 49.50    28.52652                   29.4406
   67 Nov 12 63.5506849 44.689 50.25    28.95874                   29.0084
   68 Dec 12 63.6318720 45.356 51.00    29.39096                   28.5762
   69 Jan 13 63.7205479 46.023 51.75    29.82318                   28.1439   
   70 Feb 13 63.7972603 46.69  52.50    30.2554                    27.7117
   71 Mar 13 63.8821918 47.357 53.25    30.68762                   27.2795
   72 Apr 13 63.9643836 48.024 54.00    31.11984                   26.8473 
64 73 May 13 64.0493151 48.691 54.75    31.55206                   26.4151    Age on May 31, 2013
   74 Jun 13 64.1315068 41.354 46.50    31.98428                   25.9828 
   75 Jul 13 64.2164384 42.021 47.25    32.4165                    25.5506                       
   76 Aug 13 64.3013699 42.688 48.00    32.84872                   25.1184  
   77 Sep 13 64.3835616 43.355 48.75    33.28094                   24.6862 
   78 Oct 13 64.4684932 44.022 49.50    33.71316                   24.2540    
   79 Nov 13 64.5506849 44.689 50.25    34.14538                   23.8217         
   80 Dec 13 64.6318720 45.356 51.00    34.5776                    23.3895
   81 Jan 14 64.7205479 46.023 51.75    35.00982                   22.9573 
   82 Feb 14 64.7972603 46.69  52.50    35.44204                   22.5251 
   83 Mar 14 64.8821918 47.357 53.25    35.87426                   22.0929 
   84 Apr 14 64.9643836 48.024 54.00    36.30648                   21.6606 
65 85 May 14 65.0493151 48.691 54.75    36.7387                    21.2284    Age on May 31, 2014         

The above approximate calculations use (B/12)N, where N is the month number
and B is the rejuvenation rate in years per year, to compute the model age. 
Model_Age = B(delta_t) + t0 = (B/12)N + 57.967123, for N=1, 2, 3, ...85 in the table. 
Treatment began May 1, 2007 before my birthday on May 13, 2007, so that 
t0 = 57.967123. May 12, 2007 was 58 - 1/365, May 1, 2007 = 58 - [(13-1)/365] = 57.967123.
Leap years of 366 days (2008, 2012) have been ignored. Very small systematic errors
that crept in are being removed. B = - 8 and -9 for TA-65, and B = -5.18684 
(approximately B = -5.2) seems to be the new best fit to observations using 
astragalus extract for rejuvenation. I note that the rightmost column 
for B = - 5.18684 might correspond to the dry look, while B = - 8 or B = -9 
seems to correspond to my apparent age judged from greyness with some oil in my hair 
just now in November of 2009. Sesame oil produces the blackest effect, darker than olive oil, 
but then one smells like a bag of popcorn.


Deaging Plot Corresponding to the Above Table
Based on TA Sciences 8 years per year to 9 years per year rejuvenation rate results obtained for TA-65 at 5 mg/day using the Patton Protocol. B = - 5.2 years per year was initially estimated for astragalus extract, and B = - 5.18684 shows that this was close enough for the data quality available. All model ages in the above drawing correspond to May Day, as treatment started on May 1, 2007, whereas my birthday is on May 13, 1949. After 2.5 years at about 60.5 when bone dry I seemed to be 45 to myself, whereas with oiled hair I seemed to restaurant help to be 40 at 60. This led to the B = - 5.2 years per year estimate for the astragalus extract rejuvenation rate.


Deaging Plot Corresponding to Astragalus Extract Observations after about 2.5 years.
(From 58 to Model Age 45 at 60.5 in 2.5 years, projected to Model Age 25 at 64 in 6.33 years.)
The observed rejuvenation rate is computed at B = -5.18684 years per year, approximately B = -5.2, corresponding to the top line on the chart. At the present time, I may seem to be 45, so that at the B = -5.18684 rate I would achieve a 25 year old appearance at about 64.33 years of age in 2013. The dotted lines are for TA-65 at -8 and -9 years per year. Basic cost is about $55/month, including Chitosan, or $660/year, yielding $4,188 for 6.34 years to 25 at 64. Extra money might be spent on CoQ10, alpha lipoic acid with acetyl L-carnitine, magnesium, zinc, vitamin D, multiple vitamins, resveratrol for the off part of the cycle, and other refinements.


Anti-Aging Flight Plan (reminiscent of My World Line by George Gamow).
Here Model_Age = Bt + Starting_Age, B=1 for normal aging, B > 1 for accelerated aging, B=0 for no aging, and B < 0 for rejuvenation, or negative aging. Here initially B= 1 for normal aging, then
B= - 5.2 years/year during the deaging phase, followed by B=0 zero aging until Madame Jean Louise Calment's 122 years, 164 days record is exceeded at 2071.9634 AD, which should be right at the Winter Solstice when shadows are shortest about Dec 22, 2071. About this time the S.Monocerotis skywalker above the Cone Nebula crosses the meridian.
Note the "Cross of Years" formed by the 110 and 122.45 barriers. There are thousands of Americans over 100, of whom hardly any will get though the 110 year barrier without medicine. See the associated response of the cloud cover to the inclusion of these charts including the sign of the cross in Visionary Sky 46.5. Note that the B = 0 line in the flight plan can be implemented by using astragalus extract one month out of six, which would lead to a barely discernable jaggle on the B=0 line between 25 and 25 + 5/12 = 25.42 with a five-month rise time and a one-month fall time, since (1/12)(-5.2) = -0.43.
Phase I: For 0 < t < 57.967123 = t0, B = 1, Model Age = Bt.
Phase II: For 57.967123 < t < 64.3, B = - 5.2 years/yr,
Model_Age = B(delta_t) + t0 = (B/12)N + 57.967123,
N = 1, 2, 3,...,76 months, using off-the-shelf astragalus extracts.
Phase III: For 64.3 < t < infinity, B = 0, Model Age = 25.

Estimated Rejuvenation Times = T to Target Model Age t1
from Starting Age t0 for B= -5.2 years/year
with Chronological Age After Treatment = t0 + T.

Treatment Time T(t0, t1) = (t0 - t1)/5.2 years, T(ray, target) = Treatment Time
Chronological Age after Treatment = t0 + T = t0 + [(t0 - t1)/5.2] years. = Final Age 

Treatment Time (yr), Age after Treatment |  Treatment Time (yr), Age after Treatment (yr)
 Start Target Duration  Target Final Age |  Start Target Duration  Target  Final Age
  t0   t1       T        t1    t0 + T    |   t0   t1       T        t1     t0 + T

T(110, 25) = 16.346, Age(25) = 126.346;    T(105, 25) = 15.385, Age(25) = 120.385,
T(100, 25) = 14.423, Age(25) = 114.423;    T(95,  25) = 13.462, Age(25) = 108.462,
T(90,  25) = 12.500, Age(25) = 102.500;    T(85,  25) = 11.538, Age(25) =  96.538,
T(80,  25) = 10.577, Age(25) =  90.577;    T(75,  25) =  9.615, Age(25) =  84.615,
T(70,  25) =  8.654, Age(25) =  78.654;    T(65,  25) =  7.692, Age(25) =  72.692,
T(60,  25) =  6.731, Age(25) =  66.731;    T(55,  25) =  5.769, Age(25) =  60.769,
T(50,  25) =  4.808, Age(25) =  54.808;    T(45,  25) =  3.846, Age(25) =  48.846,
T(40,  25) =  2.885, Age(25) =  42.885;    T(35, 25)   = 1.923, Age(25) =  36.923,

T(110, 35) = 14.423, Age(35) = 124.423;    T(105, 35) = 13.462, Age(35) = 118.462,
T(100, 35) = 12.500, Age(35) = 112.500;    T(95,  35) = 11.538, Age(35) = 106.538,
T(90,  35) = 10.577, Age(35) = 100.577;    T(85,  35) =  9.615, Age(35) =  94.615,
T(80,  35) =  8.654, Age(35) =  88.654;    T(75,  35) =  7.692, Age(35) =  82.692,
T(70,  35) =  6.731, Age(35) =  76.731;    T(65,  35) =  5.769, Age(35) =  70.769,
T(60,  35) =  4.808, Age(35) =  64.808;    T(55,  35)  = 3.805, Age(35) =  58.805,
T(50,  35) =  2.885, Age(35) =  52.885;    T(45,  35) =  1.923, Age(35) =  46.923,
T(40,  35) =  0.962, Age(35) =  40.962. 

Home | Longevity | Telomere Reconstruction with Cyclic Telomerase Activation | (7)

Results
August 4, 2009 - I note that Artandi Labs got favorable results for hair restoration by applying telomerase activators (7) directly to the skin or scalp. Probably Terraternal Astragaloside IV skin cream would be the optimal scalp rub for rejuvenation of hair [74s, Index H] based on telomerase therapy for senescent cells in the scalp. Men's Rogaine (Minoxidil) might also help, as my hair seems to be thinning [74s]. Dillons supplies an inexpensive brand of Minoxidil solution. Perhaps Astragalus Root Extract in glycerin would be useful [Links]. This might provide better results than relying exclusively on telomerase activators (7) absorbed from the blood after supplement digestion.

2 bottles/month,
5 droppers/day =
14-day supply.

1-Month Supply
for Cyclic Activation
of Telomerase


3 bottles/month,
6 capsules/day =
15-day supply.


Both together
amount to about
$50.00/month.

In August I added five droppers of Herb Pharm astragalus root extract to 6 Solaray Astragalus Root Extract 200 mg capsules for each day (1200 mg), theorizing that Solaray, which does not quote its astragaloside content in its specification, but only its polysaccharides, might be better applied with astragalosides from the Herb Pharm astragalus root extract, a "5-to-1 menstruum" prepared with ethanol and water. I used 4 x 250 mg capsules per day (1 gram) of Natural Balance Chitosan to improve bioavailability of the astragalosides, taking all the activators and Chitosan together at the same time just before bedtime. The plan is to do this for 15 days before returning to telomerase inhibitors such as resveratrol and melatonin for the final days of the month. I could use half of one $12.00 bottle of Natural Balance Chitosan bottle in this program each month, so that the telomerase activation part of program costs about $56.00/month.

See The Astragalus Extract Rejuvenation Program at the 2 Year Point. After 25 months, I am still faintly uncertain about my progress in reverse aging using this technique featuring 5 mg/day doses of astragalosides half of the month. Just after getting out of the shower in the morning, my hair looks nearly black. Late at night and dried out, it seems to have a bit too much grey in it again. The dark moist look can be maintained with a little oil, however. Furthermore, when questioned, kids usually guess my age at about 40 years. I note that Geron recommended 50 to 100 mg of astragaloside IV per day, so that perhaps doses featuring 10x to 20x what I am using would be more effective, especially as purified preparations with consequently fewer side-effects. I may now seem to resemble my model age on the chart above much of the time, but I suppose results will be more definite 2 years from now, when the model age should satisfy 25.2985 years < Model Age < 29.6985 years and my chronological age is 62. Of course, the telomeric DNA repair enzyme telomerase will not quite fix everything, and one's teeth still require treatment to defend against attrition and decay, but defending cells against replicative senescence should cover for many kinds of old age defects, as rejuvenated adult stem cells repair aging tissues and telomerase-activating astragalosides revive many other kinds of aging cells.
Above: SixtyFortyTwo, YouTube, 51 seconds.
Alternate: Astragalus Extract Treatments, Daily Motion, 2 minutes, 32 seconds.
Hair wetted and oiled, Green finds scope for hope in his method.
Sunday May 30, 2009 - With no oil and no water in my hair this afternoon, I see quite a bit of grey in it. On the other hand, with olive oil and/or water in it, it looks quite dark, for instance after a shower. The darkening of brunette grey with such tricks may have something to do with the popularity of baptism and "thou anointest my head with oil" in the Old Testament. I am tempted to double the dosage try 10 mg of astragalosides per day for a change and see if that works any better than 5 mg on a 15 days on, 15 days off cyclic basis.

Astragaloside Sources
The original source for the 5 mg/day astragalosides was GAIA Herbs Astragalus Root Extract, which featured 1 mg of astragalosides per 30 drops, so that 150 drops per day were used on a cyclic basis (2 weeks on, 2 weeks off) until March, 2009. Unfortunately, GAIA Herbs decided to use a formula weakened to about 1/13 of its original strength. This motivated me to switch to 1200 mg/day Solaray Astragalus Extract, which I computed covered the 5 mg/day astragalosides requirement for this test. In fact, subsequent calculational checks always yielded numbers less than 20 mg, but with an uncertain lower limit, as the information on Solaray astragalus extract is inadequate and may not be typical. The 1200 mg of Solaray astragalus extract was taken on a 15 days on, 15 days off basis using 3 bottles of thirty 200 mg capsules each, so that 6 x 200 mg caps/day was taken each day. This seems to be compatible with astragalus dosage limits, although it exceeds Solaray recommendations. Other sources exist, of course. See Longevity Supplement Vendors. Another solution to achieve 5 mg astragalosides per day is Herbal Remedies Astragalus Root Extract, 1.25 mg astragalosides per 250 mg cap, via Nature's Way, ( Standardized 0.5% Astragalosides ), 60 VCapsules per bottle, incuding Astragalus Root, dried extract 250mg (root) 0.5% astragalosides, with Astragalus (root) 250mg. Four capsules yield 5 mg astragalosides plus 1 gram of astragalus membranaceus root, which improves bioavailability. I note that astragalus root contains 0.15 mg/gram astragaloside IV, and that the maximum dose given in Chinese medicine was 33 grams of root, yielding 4.95 mg of astragaloside IV, corresponding to about 4.95/0.093 = 53.225 mg total astragalosides. Doses of up to 60 grams have been reported.

Threshold Doses, Simulations, and Elevated Dosages
It might be better to start out with higher doses of astragalus extract to exceed any thresholds that may exist for telomerase activation, then to use smaller doses. I note that telomerase has a half-life of 24 hours once it has been created. Simulations with superimposed exponentially decaying concentrations of telomerase exhibiting a 24-hour half-life and initial height proportional to the dose of astragalus extract may be useful in envisioning an optimum program of application. Time integration over the total telomerase concentration might be used to estimate telomere growth.
The maximum dose of astragalus root used in Chinese medicine, 33 grams correponds to 33 x 0.15 mg of astragaloside IV = 4.95 mg of astragaloside IV. If Solaray Astragalus Root extract were a typical 10-to-1 extract, then half a bottle of 15 capsules would yield 200 x 15 mg of extract, or 1.5 x 3 grams = 4.5 grams of astragaloside IV, corresponding to about 4.5/0.093 mg = 48.39 mg of total astragalosides. Then 12 days of treatment would cost about 6 x $8.50 = $51. One might wait for several days for telomerase levels to come down before applying telomerase inhibitors like resveratrol, green tea extract, silymarin, and garlic for the balance of the month. To get bioavailability up, perhaps 1 gram of chitosan should be taken, and the dose should be applied after exercise to elevate interleukin 6 and get the Hsp90 heat shock protein level up for transport of the telomerase activator into the nucleus of the cell. On the other hand, for more effective treatment though mail-order sources on credit, RevGenetics offers 100 mg capsules of astragaloside IV (Astral Fruit) packaged with 5 mg of chitosan at 30 caps for $50.00, and Terraternal also offers 40 mg astragaloside IV capsules, 30 capsules for $40.00. TA Sciences TA-65 is not presently available like a mail-order drug, but is only available together with an evaluation program including measurements of telomere length, although a program is available from a number of physicians.
It seems clear that cellular aging in the future will be preventively treated, so that aging will not be observed after some arbitrary point, say 25 years of age. About two months of treatment per year using astragaloside IV, TA-65, or astragalus root extract will be required, plus continued attention to DNA defense with antioxidants and antiglycating drugs and careful attention to dental care, diet, and exercise.

Reducing Cancer Probablility with Telomerase Activation
Since many cancers up-regulate telomerase as a part of their program for cellular proliferation, there is some concern that telomerase activation may promote cancer. However, if one does not have cancer in the first place, long telomeres make the patient more immune to cancer, especially in the case of cancers directly related to telomere shortening to the point of M2 crisis, as in epithelial carcinomas such as breast cancer and a subset of the epithelial cancers, the adenocarcinomas. That is, if you do not have cancer, activating telomerase with medicines like astragalus membranaceus extract definitely reduces the probability that you will get cancer. However, dangerous, poisonous compounds such as arsenic exist that also activate telomerase, but which have carcinogenic properties, so that they should be avoided. In general, avoid dietary fat from beef that feeds bacteria that create carcinogens responsible for colon cancer, and avoid burned meat or burned chicken, which may contain carcinogenic benzopyrenes and polycyclic hydrocarbons. If one protects one's DNA with antioxidants and antiglycating drugs, such cocoa powder (antioxidant), vitamin C (antioxidant and antiglycating), vitamin B1 (antiglycating), and vitamin B6 (antiglycating), one can reduce reactive oxygen free radicals (ROS) to avoid damaging DNA and inducing cancer. Brocolli sprouts containing sulforaphane are also antioxidant and cancer-preventing. Following an anti-cancer diet and avoiding carcinogens should make it safe to use telomerase activation half of the time. Furthermore, telomerase activation from astragalus extract is quite gradual, and probably should not be confused with pouring gasoline on a fire when a cancer does exist. Cellular targeting techniques involving pathways other than the telomerase pathways can probably used to treat most cancers, so that one could use telomerase activation to treat aging while using alternative methods to manage cancer. In any case, it seems safe enough to use cancer-preventing strategies while using telomerase activation, since hTERT is not an oncogene.
Note that some drugs that are beneficial in anti-aging medicine are telomerase inhibiting, such as resveratrol, green tea, quercetin, garlic, silymarin, and vitamin E. The program of cyclic telomerase activation that I use avoids mixing telomerase activators and telomerase inhibitors at the same time. Instead, one uses telomerase activators for 2 weeks, then telomerase inhibitors for two weeks. However, I use nitric oxide telomerase activation for endothelial cells all month long, using 5 grams/day arginine and 200 mg to 1000 mg per day citrulline with exercise to promote nitric oxide formation favorable to endothelial rejuvenation, which reduces the probability of atherosclerotic plaque formation leading to cardiovascular disease, heart attack, or stroke.

Reprogramming Height
[Links/growing taller, Wikipedia/epiphyseal plate, Links/hyaline cartilage in long bones]
It may be possible to take one's model age back with telomerase activation techniques to less than 25 years, when the epiphyseal plates [Links] shrink to epiphyseal lines [Links], perhaps to 17-18 years, then lengthen the bones [Links] with HGH growth hormones from whey protein, plus vitamins from pills and bean salad to cause the body to gain in height. Note that excess growth hormone leads to vertical growth if the epiphyseal plates at the ends of long bones have not yet closed, but it leads to lateral growth characteristic of acromegaly if they have closed, which they usually do after age 25. In any case, the nutritional techniques described here should be useful to youngsters interested in increasing their height. According to Life Extension Magazine (March 2009) CDP-choline [Links] can amplify HGH levels by a factor of 4, which might make it very useful for bone growth applications. Supplementation with L-Arginine and Ornithine can produce a large increase in growth hormone secretion lasting many hours [Links]. I note that coastal peoples who in their formative years eat fish, which contain both arginine and ornithine, are usually taller than natives that live inland and do without fish. There is a scene in Alexander Nevsky by Sergei Eisenstein in which Alexander explains how to get taller for the rigors of medieval battle by eating lots of fish, and the method seems to have penetrated Russian literature, perhaps in Pushkin, so that the scholarly "Soviets" knew the secret of height by reading, towering as Communist reader-writers over smaller illiterate Russians and foreigners who didn't know how. In addition, one could let natural selection take its course, favoring taller men when required. Was Russian fish richer in arginine and ornithine than Japanese fish? Grape seed extract promotes bone formation [Links]. Also, dried plums improve markers of bone formation [Links, Papers]. See growth factors in lengthening bone [Links] and hormones in bone lengthening [Links]. Under some circumstances, it seems possible to cause man to grow throughout his life like a lobster [Wikipedia, Leonid Stadnyk (Links), also Wikipedia/Gigantism], although this is not the most compact, fuel-efficient approach. However, it may be desirable for social reasons to maintain average height in your community, although it increases the demand for food and may net you the long-limbed "Ziggy Stardust and the Spiders from Mars" look familiar from Flash Gordon, especially if you use a wide belt or wrap to keep the waist narrow. However, you will cover ground faster. Wheat germ [Links, Hodgson Mill Untoasted Wheat Germ, 12 oz/$1.99], vitamin K (100 micrograms/day switches on the bone growth protein osteocalcin, found in spinach, Brussels sprouts, broccoli, asparagus, cabbage, coleslaw and collard greens), vitamin D (the sunshine vitamin D3 is required to absorb and deposit calcium and minimizes fractures in aging adults), calcium (> 200 mg/day), magnesium ( > 100 mg/day, some say > 400 mg/day), phosphorus (> 4 mg/day), and zinc (> 1 mg/day) from mineral supplements [Paper], low-fat milk, and low-fat cottage cheese are useful. Vitamin A, vitamin C (collagen synthesis), the amino acid Lysine, and essential fatty acids are also necessary. Smoking hurts, because it metabolizes estrogens that are required for bone growth. I guess the estrogens are the reason the Jolly Green Giant stands there laughing with his hands on his hips. Bone growth is stimulated by weight-bearing exercise and impact loading.
It may also be possible to use gene insertion or replacement techniques [Links/gene insertion, Links/targeted gene insertion, Links/gene replacement, Links/targeted gene replacement] to stimulate or control growth in a way that permanantly modifies the genome including cells in the reproductive system, so that the modifications may be inherited.

Music[2]: You're Sixteen by Ringo Starr, Seattle by Perry Como, Pinball Wizard by The Who.

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